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A Winter Restorative Retreat

February 18, 2022 @ 3:00 pm - February 20, 2022 @ 12:00 pm


Rest and restore with yoga, meditation, sound healing and more.

Join Mindful Matters and Sunflower Vibrations for a restorative retreat in February, a time to give ourselves and others some love and compassion. We’ll practice yoga, meditation, sound healing, journaling and mindful art therapy. All are welcome to enjoy our offerings, the beautiful Inner Light Lodge at Light on the Hill and its expansive outdoor grounds to hike, snow shoe, cross country ski and sled. Cost includes lodging, all offerings and gourmet vegetarian meals (Friday dinner through Sunday breakfast).

Register by emailing Laura at MindfulMatters585@gmail.com, or visit https://www.mindfulmatters585.com/

Click HERE to download retreat flyer.

For more information, check out Mindful Matters here and Sunflower Vibrations here.



February 18, 2022 @ 3:00 pm
February 20, 2022 @ 12:00 pm