Movers and Shakers and Peacemakers

Moving Energy and Shifting Mindsets to Make Peace with Ourselves

A Retreat for Women Led by Bani Aello

Friday, October 4 – Sunday, October 6, 2024

In order to get unstuck and move forward we have to move energy! We will do that through Yoga, Qi Gong, Forest Immersion, Creative Movement, Art Expression, Awareness and Mindset shifts! Our goal is to be the truest version of our Self. Authentic and Free! This creates an incredible Peace inside! When we feel inner peace, it radiates out to bring more peace to others and the world!

About Your Retreat Leader: Bani has been leading retreats for about 10 years. She has her 500 hour Yoga certification along with several additional trainings in Pranayama, Back Care, Sound Healing and more. She is also certified to teach the Mindfulness Based Stress Reduction Course from the University of California San Diego’s Medical Center.

Meals: Participants will be offered dinner on Friday; breakfast, lunch, and dinner on Saturday; and breakfast on Sunday. All meals will be vegetarian with gluten-free, dairy-free, and vegan options.

Cost: $450 (single room) or $425 (sharing a double room) includes lodging, all meals and activities, and access to 236 acres of trails, woods, and natural beauty. You can leave a deposit of $200 to register and pay the final balance by September 1st.

To Register: Visit https://baniaello.com/light-on-the-hill-retreat

For More Information: Call (585) 957-6235 or email https://baniaello.com/