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Restore to Spring Gentle Yoga Retreat

March 16, 2023 @ 4:00 pm - March 19, 2023 @ 2:00 pm

 

 

 

 

 

 

 

Presented by Under the Same Moon Yoga with yoga by Amy Fulgham 

The last weekend of winter, through a retreat of gentle yoga and other restorative practices of yoga, allow yourself to calm the body and mind, preparing to re-enter your life with renewed energy, focus, and motivation.

Who? All over the age of 16 are welcome.                           

What? This retreat will include gentle yoga every day, workshops in chakra-inspired Yin yoga, Yoga Nidra, Meditation, as well as a Fire Ceremony, guided hike, free time to explore nature (236 acres), plus a 30 minute bodywork session with a choice of either stretch therapy or massage.

Included in the cost: Dinner from Thursday night through lunch on Sunday, a private room, and all activities. 

How to register: email Amy at amyfulgham@aol.com

$100 deposit to hold spot till 1/15/2023.

Early bird paid by 1/15/2023:$550

From 1/16/23-3/13/23: $600

$50 discount if paying for 2 ppl.

PayPal @amyfulgham1 or contact for other forms of payment

Retreat Facilitator: Amy Fulgham

After a 30 year career as an actor, Amy retired in 2020 to focus on a new career in yoga. Finishing a 200 hour yoga teacher training with Asana Soul Practice in Hoboken in June 2020 led into a 500 hour mentorship with Austin Sanderson at Urban Sadhu Yoga Shala in Jersey City where she has been teaching since March 2021. She also teaches in hi-rises in Jersey City with Hello Alfred as well as TMPL Gym in Manhattan. Amy is halfway through the 800 hour yoga therapist certification with Prema Yoga Institute in Manhattan. She has felt called to lead yoga retreats ever since moving to the NYC area in 2003. 

Retreat Co-Facilitator: Charles Michener

Charles is a licensed massage therapist having graduated from The Swedish Institute, one of the country’s preeminent bodywork schools. He has continued his studies in Polarity, Biodynamic Craniosacral and Shamanic spiritual practices. He is an intuitive healer who works on the physical, emotional, energetic and spiritual levels. This is after an twenty five year career in construction working as a painter, plasterer, carpenter, Forman, Project Manager and finally business owner. As well as having a deep love and respect for the outdoors, canoeing, camping and hiking are central to his life.

Details

Start:
March 16, 2023 @ 4:00 pm
End:
March 19, 2023 @ 2:00 pm
Website:
https://amyfulgham.wixsite.com/under-the-same-moon