Scoliosis Wellness Retreat

For People with Scoliosis and Spinal Fusion and their Allies

Led by Theresa Shay

Friday, August 28 – Sunday, August 30, 2026

Gather with the scoliosis and spinal fusion community for a weekend of yoga, meditation, conversation and community. Meet the five-fold approach to scoliosis wellness through the wisdom of TriYoga Therapeutics for Scoliosis, yoga tailored to support spines with scoliosis and/or spinal fusion. Relax into the practice without worrying if the movements will be accessible for your condition. Learn to direct the breath to support your curve and calm your mind. Connect with the scoliosis and spinal fusion community, people who understand what you navigate on a daily basis. Sink into the beauty, peace, and inspiration of nature and create space to connect to your inner flow. Leave feeling energized and connected, as well as tall and centered.

The Scoliosis Wellness Retreat is open to adults 18 years or older with scoliosis and/or spinal fusion, as well as scoliosis allies such as parents, friends, and partners. Participants must be able to move easily up and down from the ground.

About Your Retreat Leader:

Theresa Shay has been leading TriYoga® retreats for decades. She is the founding director of TriYoga of Central Pennsylvania, a nonprofit organization; a Certified Yoga for Scoliosis Trainer; and a TriYoga senior teacher. She has lived with scoliosis since she was 10, including four years in a Boston brace. She welcomes the opportunity to bring the TriYoga retreat experience to those who share her condition.

Cost: $675

Register: https://www.pennsylvaniayoga.com/events/triyoga-scoliosis-retreat-26

For more information: https://www.pennsylvaniayoga.com/contact