This women’s retreat led by Bani Aello will include Gentle Yoga, Beginner Qi Gong, Forest Immersion, Sound Healing, Circle Work, an Art experience, Journeydance and more.
Meals: All meals (Friday dinner through Sunday breakfast) will be gluten free, dairy free vegetarian with some gluten and dairy options.
Retreat Cost: $425, which includes lodging, all meals, and all activities; double occupancy is available for relatives or those who live together for $400.
To register: Go to Bani’s website and follow the links https://www.baniaello.com
Registration Links: Single occupancy or Double occupancy
Additional Information:
More retreat details: https://baniaello.com/light-on-the-hill-october
What is Journeydance: https://www.youtube.com/watch?v=PyqVIXlQyDg&t=9s
What is Qi Gong? Qi Gong can be described as a mind-body-spirit practice that improves one’s mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent.
Retreat Facilitator: Bani Aello
Bani is a Yoga and Meditation Teacher as well as Energy Healer who has been leading retreats for the past 10 years. She is a certified Mindfulness Based Stress Reduction Teacher who helps people learn and practice skills to live a more peace filled and liberated life.