Align with nature to restore and inspire! Just being in nature is healing. As our tech driven lives move us further away from the natural world, we need to make time to spend outdoors with the elements. Within our systems we hold the energies of the earth, water, fire, air, space, light and consciousness. When […]

Join us for a weekend to unplug and connect with Nature. Each day we will learn to be present with ourselves and others through meditation, energy healing and various movement classes. This retreat is designed to challenge your body through mobility drills, immersive hikes, group based collaborative activities and movement exploration with the land at […]

As we find ourselves in ongoing turbulent times, you may be longing for connection, community, and space to allow your nervous system to settle down. You may also be looking for an outlet to release, create, and express. Retreat offers this sanctuary, this space, and this sacred time. Barb and Sandra partner to weave a […]

Two of our greatest tools for healing are our Breath and the use of Sound.  At this retreat you will learn to become your own Sound Healer!  You will also learn various forms of Pranayama that will help you to adapt to the changes in life as well as experience greater levels of joy and […]