A Nourishing Retreat with Ilana Berman and Lara Green Friday, January 30 – Sunday, February 1, 2026   Join us for an immersive weekend of yoga and meditation in the heart of winter. With Winter as our great teacher, we’ll embrace hibernation and restoration. Expanding together in awareness and resilience by turning our attention inward. […]

Embrace the Gift of Wintering Led by Theresa Shay Friday, February 20 – Sunday, February 22, 2026   Early Bird Discount Through November 23, 2025   Pressed by the habitual pace of life, we can miss the experience that rest provides, mistaking "collapsing" for "resting." This retreat creates time and space for a conscious pause […]

Led by  Kristin Condie, LCSW and Mia Cicoria-Timm, MSW Intern Friday, March 13 – Sunday, March 15, 2026   Therapists carry the emotional weight of many; we created this retreat to open up a space for us to come together to process our own experiences and manage the unique demands of this work.   This […]

Fourth Annual Retreat practicing the healing arts of yoga therapy Led by Amy Fulgham and Charles Michener Thursday, March 19 – Sunday, March 22, 2026   Early Bird Discount Through January 15, 2026   The first weekend of Spring, through a retreat of gentle Vinyasa and restorative practices of yoga and other modalities, allow yourself […]